Ashleigh Beyer

Ashleigh found yoga in 2001 after sustaining a lower back injury. She has been fascinated to see how yoga has changed for her over the years. At first, she was only interested in the therapeutic aspects of the practice; after completing her teacher training from New York's Laughing Lotus in 2007, she was moved to teach breath and flow based yoga. Since moving to New Mexico in 2011, she has been deeply inspired by her practice of seated meditation. She is now most interested in the stillness inside of movement and restorative postures. She completed her Relax and Renew Restorative Yoga Teacher Certification with Judith Hanson Lasater in the fall of 2013. She is also certified in prenatal yoga through Urban Yoga of Vancouver. Ashleigh's classes are a healing and meditative road map to letting go. She is grateful to the teacher in everything.

Tags: meditation restorative yoga vinyasa yoga yoga for back care yoga teacher trainer

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