In 2001, I discovered the benefits of Yoga. Only after a challenge to do a Hot Yoga class, was enduringly hooked and practiced almost daily. 12 years later, dedicated, attentive and generous are the three words I aspire to as a teacher. Attentive: When I walk into a class, I am present, tuned in, tapped in, and turned on - focused.
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Go to the place within, where you are love, and the questions answer themselves.