Lexi Paulos

Lexi found yoga by way of her modern dance training. Her first class was at a dance camp in high school and since she has found the many gifts that yoga offers.  She is certified 500-hr Yoga Alliance teacher having trained in New York with Sonic Yoga, Core Strength VInyasa with Sadie Nardini, at the Wilmington Yoga Center,  and throughout the country with various inspitrational teachers. Lexi holds a degree in Psychology from the University of Utah and is passionate about mind body awarness and the connection with self and others that moves each of us towards transformation and a life of abundance and joy.

Lexi operates LongWave Yoga in North Carolina where she teachers weekly classes and SUP (Stand Up Paddleboard) classes.

Tags: core strength vinyasa yoga longwave yoga nicaragua yoga vacation standup paddlebard sup surf vinyasa yoga yoga yoga retreat yoga vacation

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After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica

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