- Gatineau (Aylmer) Quebec
Eliot is the founder and caretaker of Centre Yoga, in Aylmer, Quebec, where she lives with her husband and three children. Her passion for the connection of all things has led her to study holistic nutrition, ReiKi healing and yoga. She completed Anusara Teacher Training in 2010, holds certification in hatha yoga.
Always teaching according to what she practices herself, Eliot’s classes emphasize proper body alignment in a heart-warming and loving way. To introduce students into a deeper inquiry of the Self, she infuses her classes with the essence of the elegant, authentic, wisdom teachings of non-dual Tantra.
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Mind is empty, we don't have to make it empty. Tulku Urgyen Rinpoche