I am committed to guiding and facilitating individuals as they "step into their power" on the mat as a means of empowering their lives. My personal journey began in 2011 when I stepped into my first yoga class, although I was not instantly hooked it didn't take long before you could find me on my mat everyday. I am committed to empowering my students to transform their lives through the physical practice of yoga by stepping out of their comfort zone and into the realm of possibility. I believe that yoga holds the power to create positive and substantial shifts in the lives of all regardless of their experience. I have completed a 200-hr teacher training in 2012 and in 2014 completed Baptiste Power Vinyasa Yoga Level 1 training. I invite you to show up and shine big.