Keith Mitchell, former NFL linebacker has been able to find a new life purpose through YOGA. His passion for sharing the practice of yoga and meditation was inspired after his sudden retirement from the NFL.

After experiencing a profound life-changing transformation from daily yoga and meditation disciplines, Keith developed a desire to share his liberating encounter with others, soon realizing that limited audiences had not yet been exposed.

Compelled to address this need, he chose to speak out, leading by example. Today, Mitchell is a respected pioneer Master Certified Yoga Instructor with more than 10 years of experience. He is committed to inspiring self-empowerment transformations in the lives of millions through his movement which now reaches multi-cultural fans beyond the confines of traditional yoga studios.

Furthermore, Keith passionately teaches individuals to become liberated, first within the mind, working from the inside out in order to achieve complete fulfillment.

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Retreat is like placing yourself in a very pure container in which your own mind becomes very clear. Lama Tsultrim
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