Caitlin Smith

Elite Runner, Running Coach, Pilates Trainer, Yoga Instructor, Doula, Artist

​Caitlin is an elite road, trail and ultra runner, a running coach, pilates trainer, yoga instructor, doula, and artist. Having spent most of her life cultivating creativity, especially in the from of movement, growing up as a dancer, her curiosity about the human body has led her to follow this path, specializing in women's health, athletic rehab and running performance.

Her running career to date includes over 70 races, 42 1st place finishes, 26 course records and qualifying for the Olumpic Marathon Trials in 2012. She is passionate about coaching others to train and race safely and successfully, helping them to reach their goals and their highest potential. Making sure it stays fun, she builds upon consistency, intensity and awareness while creating a plan that is flexible to one's like and individual needs.

Caitlin is thrilled to share with you her running inspirations, training and racing tips, Pilates and core strengthening, and active isolated stretching techniques during this weekend retreat.

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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