Lauren Slater

Since 1998, Lauren Slater has been a joyful practitioner of yoga, earning her teaching certification with Yoga Tree in 2004, and continues her studies with Arkady Shirin in the Krishnamacharya lineage. With a great fascination for the mechanics and emotional response of movement, Lauren interweaves both anatomical and energetic cues into vigorous vinyasa (flowing sequences with integrated breath) practices and deep, restful restorative classes. In her teaching, she emphasizes mindfulness and presence, moving from and using core strength, abiding in the heart, and cultivating well-being for the benefit of all creatures.

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This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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