- Sacramento, CA United States
Cori Martinez, author of the beautiful and relatable debut memoir Plus One: Finding God on the Yoga Mat, has been teaching yoga for 15 years. Her passion is to support and model moving in the body and in life with honesty, skill and Grace, so she teaches an asana practice that fuses intelligent sequencing and skillful alignment with Divine intention (and the raw, honest, inner wisdom she shares is hopefully a bonus!). Cori is known for her ability to create an environment where people feel free to laugh at themselves- or her, open up, sigh, pause, reflect, remember, rest, and explore new and challenging territory. A teacher of self-inquiry, yoga retreats, yoga teacher trainings and yoga workshops across the country, Cori also owns Asha Yoga in Sacramento, CA, manages Memos From Your Highest Self (where your inner wisdom can be sent to your inbox ;) and is a contributor for prominent yoga and wellness websites such as MindBodyGreen, elephant journal, and YOGANONYMOUS.
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Let go of what has passed.
Let go of what may come.
Let go of what is happening now. Tilopa