Liz Heffernan, E-RYT 500, PYT-1000, MA
- Sunapee, NH United States
Equally passionate about the philosophical and therapeutic realms of yoga, Liz is living a life alive with purpose. Liz is a certified Integrative Yoga Therapist and an experienced yoga instructor of over 17 years. She is certified in Kripalu Yoga (1996), Integrative Yoga Therapy (2010), Anusara-Inspired (2013) and she completed Ashtanga Yoga Teacher Training with Tim Miller (2003). Liz directs and instructs Yoga Alliance recognized teacher training programs in Hawaii and internationally and serves as a mentor for the Integrative Yoga Therapy - Professional Yoga Therapy program. Liz also instructs yoga classes and workshops in local studios in the Upper Valley regions of New Hampshire and Vermont and offers private therapeutic yoga through Sunapee Yoga Therapy (www.sunapeeyogatherapy.com).