Kate Ball

Kate Ball is known for her creative flow sequences which speak to bodies and her intuitive music playlists ignite natural rhythm. She teaches classes centered on love, honesty & present moment awareness. Kate is based in Cape Town, where she owns the popular YogaSpirit Studio. She has trained with Ana Forrest in Chicago, as well as studying in Ashtanga yoga. She teaches retreats locally and internally throughout the year.

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Why Retreat?

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Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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