Jane Fijak

My name is Jane Fijak and my passion is to bring wellness to others through Yoga, movement, Meditation, stillness, and many teachable practical techniques.  I teach alignment based, mindful Hatha Yoga and have studied Yoga and Yoga Nidra in India.  My practice has evolved as I have and I teach, catering to the physical, mental, and emotional needs of my students.  I have had a daily Meditation practice for 10 years and completed a year long Meditation teacher training through The Temple of Kriya Yoga in 2010.  Through my training and practice as a Wellness Coach and background as a Personal Trainer, I help others incorporate Yoga, Meditation, exercise and other modes of healthy living into their daily lives.   

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I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

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