Jane Fijak

My name is Jane Fijak and my passion is to bring wellness to others through Yoga, movement, Meditation, stillness, and many teachable practical techniques.  I teach alignment based, mindful Hatha Yoga and have studied Yoga and Yoga Nidra in India.  My practice has evolved as I have and I teach, catering to the physical, mental, and emotional needs of my students.  I have had a daily Meditation practice for 10 years and completed a year long Meditation teacher training through The Temple of Kriya Yoga in 2010.  Through my training and practice as a Wellness Coach and background as a Personal Trainer, I help others incorporate Yoga, Meditation, exercise and other modes of healthy living into their daily lives.   

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My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

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