Jane Fijak

My name is Jane Fijak and my passion is to bring wellness to others through Yoga, movement, Meditation, stillness, and many teachable practical techniques.  I teach alignment based, mindful Hatha Yoga and have studied Yoga and Yoga Nidra in India.  My practice has evolved as I have and I teach, catering to the physical, mental, and emotional needs of my students.  I have had a daily Meditation practice for 10 years and completed a year long Meditation teacher training through The Temple of Kriya Yoga in 2010.  Through my training and practice as a Wellness Coach and background as a Personal Trainer, I help others incorporate Yoga, Meditation, exercise and other modes of healthy living into their daily lives.   

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If you want to be miserable, think about yourself.
If you want to be happy, think of others. Sakyong Mipham Rinpoche

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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