Dr. Barbara Mariposa
- London, UK
Dr. Barbara is an experienced workshop and retreat leader with a multi-disciplinary approach to wellness and mindfulness. Trained at the Royal Free Hospital, London, Dr. Barbara has worked internationally, in general practice, psychiatry and public health. Whilst at medical school, she obtained a B.Sc in psychology and began a life-long enquiry into the interdependence of mind, emotion, and wellbeing. She is a thought leader in the field connecting health, emotional intelligence, mindfulness and the underlying science of it all. Bringing together her extensive knowledge, training skills and background in meditation, Dr. Barbara created the powerful and pioneering Mind Mood Mastery programme, firmly rooted in scientific evidence.
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When we are present and awake, emotions have a short lifespan, but when we’re unconscious, they can last for years. Pema Chödrön