Penny Shure PMA, CPT
Penny Shure has:Owned Healing with Movement Pilates since 2003,Been a classical Pilates instructor since 2003 and Pilates Method Alliance certified since 2010,Specialized in the management of people with osteopenia and osteoporosis since 2008Served as a National Osteoporosis Foundation support group leader from 2008-2015 and created the first Teen NOF support group in the country in 2011Been a Meeks Method osteoporosis exercise specialist since 2009,Developed the Internal Alignment Awareness series in 2012 along with the Million Dollar Bones program to educate teens about osteoporosis prevention by developing healthy habits and optimal bone strength at the most effective age,Works daily with individual clients and groups to achieve optimal wellness, strength and confidence in their abilities to move safely and achieve their goals
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Waking up to who you are requires letting go of who you imagine yourself to be. Alan Watts