Julie Murphy

Julie discovered the joy of yoga in the 80s, disguised as a stretch class in South Africa. Many Oms later, she completed her 200-RYT certification at Radha Madhav Dham in Austin, TX and began to teach in 2007. Her 500-RYT certification took her to India for a deeper understanding of this ancient way of life. She encourages awareness, curiosity and acceptance on and off the mat. Her motto: "If it doesn't change your life, it's not Yoga.”

Tags: alignment anusara hatha yoga iyengar meditation mindfulness yoga yoga nidra

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