Tammy Parkinson, CPT, Nutritionist and Owner of Body Firm Personal Fitness Training has a strong focus ofcreating a better quality of life for her clients. She does this by helping them focus on eating for energy; thinking like a fit person and creating a workout program which will fit into their lifestyle for life. Working out is so much more than lifting weights, it’s about feeling great and living well. For the first 35 years of Tammy’s life, she struggled with her weight. Because of… For more information click the 'Send a Message' button origin
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Feel the feeling, drop the story. Pema Chodron