Cindy Walker, B.A. eRYT (500) has been passionately involved in Yoga for over 20 years. She teaches Vinyasa Yoga, and is known for eclectic style that weaves elements from Kundalini, Iyengar, Yin and Therapeutics into her classes. You never quite know what she will pull out of her sleeve, but you can definitely expect very cool tunes, a strong workout, and a deep Zen stretch to finish. She creatively draws into each class the wisdom of the eight limbs of Yoga theory using breath, movement,… For more information click the 'Send a Message' button origin
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Retreat is like placing yourself in a very pure container in which your own mind becomes very clear. Lama Tsultrim