Carey Burns, CYI, CMT is the Lakeshore Yoga Owner, Certified Yoga Instructor, and a Massage and Energy Therapist. Carey has studied at the center for yoga with Jonny Kest in 2006 along with many other Yogis from around the world. These wonderful teachers have blessed me with wisdom and peace and enhanced my path for personal growth. Yoga is one pathway to peace, freedom and balance.
When we have time without distractions, we gain a greater awareness in our mind and body. Yoga allows us to search and create so we may gain flexibility on all levels liberating ourselves from pain. It is in this process with yoga we begin to understand we also liberate the whole world.
In my own personal journey with yoga since 1997, I have found that bringing in music, dance, laughter, spiritual inspiration and harmonious energy make each class a wonderfully balanced experience.