Keah & Autumn Rose
- Las Tumbas, Costa Rica
Keah & Autumn Rose are an incredible husband & wife team that love weaving their feminine and masculine qualities into a yoga project that is activational and luminescent.They both received their RYT 200 training up in the Himalayan Mountains of India, studying traditional ashtanga, hatha, vinyasa and sivananda styles. Their love of pranayama and sound healing shine brightly through, offering a teaching style that is potent and fluid. Autumn is trained in the ancient lineage of traditional Thai massage, and works her magic and gentle touch in adjustments and juicy savasana massage. Keah brings his mastery of breath and space holding, setting an incredible container that feels safe and serene. Self-love, self-honoring, and self-trust are what Keah & Autumn are all about bringing to their participants. Their yoga classes offer a unique mix of hatha flow, yin, restorative, nidra, and the brilliance of live sound healing - leaving you with a heart-mind-body connection that is harmonious and crystal clear. Join us on this gorgeous journey of self and awaken to your highest potential!
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in the stillness of the mind I saw myself as I am -- unbound Nisargadatta