Ashley Holly McEachern

I discovered yoga after completing my MA in International Development and working with some of the world’s most at-risk populations. It was during a Yoga Teacher Training in the Sacred Valley of Peru where I realized how self-awareness, mindfulness and higher consciousness is the path towards truly eradicating disease, poverty and exploitation, both in Canada and across the globe. It was there where I realized that the journey to peace begins with each individual. I teach public and private classes in downtown Toronto, online yin yoga programs and yin yoga teacher trainings across Canada.

Yoga, writing and travel have all proven to me their ability to strengthen weakened bodies and minds, open closed hearts and transform dark nights into bright sunny days. There is an air of magic that erupts when we take time to be creative, to be still and quiet with ourselves and to ask questions and question the answers we get in return.

Trainings/Certifications

Inbound Yoga International 200 Hours Ashtanga-Vinyasa. 

200 Hour YYOGA Teacher Training with Rachel Scott, YYOGA 

70 Hour Yin Yoga Training with Elle Basten, YYOGA

Yhot Yoga Teacher Training with YYOGA

Registered Yoga Therapist, Yoga Alliance

Yin/Yang and Mindfulness Meditation with Sarah Powers

Resilience: Taking the Strain and Bouncing Back with Thomas Myers

Bodyreading and Touch Cueing with Thomas Myers

Anatomy Trains in Training with Thomas Myers

Fascial Release of the Spine with Thomas Myers

Intrinsic Muscles of the Pelvis with Thomas Myers

Neck, Shoulder and Thorax with Thomas Myers

Healing and Preventing Injuries through Yoga with Leslie Kaminoff

Vipassana 10 day Silent Meditation Course with Ontario Vipassana Centre

The Origami of Adjustment with Marla Joy, Centre of Gravity

Yin Yoga Teacher Training with David Fife, Toronto Yoga Conference

Fascial  Mentorship Program Level 1 with Body Evolutions

Fascial Mentorship Program Level 2 with Body Evolutions

Yin Yoga and Fascia with Body Evolutions

Yin Yoga with Corrective Structural Bodywork with Body Evolutions

The Basics of Yin Yoga with Bernie Clark

The Energy Body and the Dragon Dance with Bernie Clark

Restorative Teacher Training with Cyndi Lee, Toronto Yoga Conference

Thai Yoga Massage Training with Shai Plonski and Drew Hume, Still Light Centre

Sequencing and Balancing with Jason Crandell at YogaTree

Your Body, Your Yoga with Bernie Clark



Tags: health meditation online yoga restorative yoga retreat travel vinyasa flow wellness writer yin yoga yoga

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