Katy Benjamin, E-RYT 200, 500

With 15 years of experience, Katy is an Advanced Teacher of Therapeutic Yoga with Integrative Yoga Therapy. She has spent her entire career helping those with restrictions create meaningful modifications in yoga practice, as well as helping more advanced students create sustainable lifelong yoga habits. Her practice is rooted in understanding the physical body, energetics, mind/emotions, and core- beliefs, to help reveal your purest intent or sankalpa.

Tags: hawaii meditation retreat scoliosis spinalfusion therapeutic therapy wellness yoga yogatherapy


  Write a review - tell others about your experience.


Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook