Whitney Bennett

Whitney Bennett, 500 E-RYT

A dedicated yoga practitioner since 1999, Whitney is a 500 E-RYT Yoga Alliance Certified teacher, with over 9 years of teaching experience. Originally from the California coast, she is a surfer, mother, and a world traveler with a unyielding draw to share the depths of the practice of yoga with others from all walks of life and experience. She has been trained in ashtanga yoga, vinyasa, power vinyasa, yin, restorative, conscious alignment, pranayama, yoga nidra/meditation and the Nia Technique.

“I teach to empower all bodies to find their way to be balanced, energized, healthy, strong, open, receptive, conscious, and authentic … to discover the sacred athlete within..to awaken the senses to want positive change and illumination. My intention with my teaching is to offer tools that will apply to your life on and off the mat so you can live in joy, harmony, and soulful meaning."

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I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

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