I’ve been teaching Yoga and Pilates for 15 years on my home island of Hilton Head but love traveling to lead workshops and continue my own education from others passionate about Yoga, meditation, and Pilates! You can find me teaching group classes and private sessions in Pilates (mat and reformer), Yoga Therapeutics, and traditional Yoga. When I’m not teaching, you can usually find me at the beach drinking a kombucha and eating a $20 Whole Foods salad (wait…that’s Yogi… For more information click the 'Send a Message' button origin
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Become more interested in what is than what could be. Sakyong Mipham Rinpoche