Melanie is a Shambhala Meditation Guide, and Heart Yoga Teacher (RYT200), trained in Karuna Erickson’s “Heart Yoga”, which blends traditional yoga and Buddhist meditation practices. Training through Mind Up, and Mindful Schools supports Melanie in bringing Mindfulness into her lifelong passion of helping youth find their inner strength and potential.For more information click the 'Send a Message' button origin
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. Thich Nhat Hanh