A yogini & mother who’s teachings offer a means to cultivate and hold more energy for our Dharma/Destiny/Life’s work. Sara Jade’s influences + mentors have revealed themselves through Ashtanga, Sivanada lineages + kundalini yoga. SJ invites her students to go inward, sourcing their intuition as a guide to navigate their personal practice. Using breath techniques, mantra and fluid movement as a means to go beyond personal barriers and delve deeper into reverence of the… For more information click the 'Send a Message' button origin
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Whatever comes up, see what is without calling it right or wrong. Pema Chödron