Heather was first drawn to explore the enlightening world of yoga through meditation and prayer which cultivated a passion to delve into the many strands of yoga tradition. For over 10 years she has co-led teachers trainings, workshops, classes and retreats throughout B.C. and Alberta. Her teaching is an uncovering of self-expression by pressing the lines and edges of discipline in a creative and ever-evolving flow. “Our strength should not act as a shield but rather give power to open our… For more information click the 'Send a Message' button origin
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Half the time you think your thinking you’re actually listening. Terrence McKenna