About us

My first experience of yoga was when I was 13 years old in New Zealand where I stumbled upon Raja Yoga. I experienced and practiced meditation, vegetarian cooking and asana, pranayama. Through the years I have studied, experienced and practiced a variety of ‘styles’ from Ashtanga, vinyasa, flow, power, to Hatha, yin. Mostly self taught for the past 13 years , I continue to explore the mind, body, spirit connection and relationship through self practice and study.

Also certified in Swedish Massage, Reflexology, Sports, Deep tissue body work, my understanding of the body dynamics is felt and is brought to my Yogic Teaching.

Tags: meditation yoga

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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