Denise Woods is a classically trained dancer with a degree in Dance and Communications from California State Long Beach. She has performed professionally in Los Angeles, New York City, and Santa Barbara. As a graduate of the Rainbow Kids Yoga and the White Lotus Foundation, she now teaches throughout greater LA. Denise is continually inspired by the way Yoga can positively transform a life at any age by setting constructive thoughts and habits.
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To live is to be willing to die over and over again. Pema Chodron