Alexander van der Zalm
- Sierra de las Nieves Natural Park, El Burgo, Málaga province
Alexander started doing yoga about ten years ago and has tried different yoga styles. The last couple of years, he has been dedicated to practicing Ashtanga Vinyasa yoga and he participated in workshops with Kino Macgregor, Olivier David, Luke Jordan, and others. Besides yoga, he has a strong interest in meditation. He finds doing a Vipassana meditation retreat a transforming experience. During the retreat in Spain he will focus on the meditations, theory classes and workshops.
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I choose to use this day as my moving meditation. So it is. Wisdom Ink