Natural Food Chef & Culinary Educator
Meg is an international raw chef & plant based chef and food educator, hailing from Toronto and residing in Costa Rica. She is also a certified yoga teacher & cookbook author, eating disorder awareness advocate, and retired television producer and director.
Meg is a certified CNE (Culinary Nutrition Expert) and has also completed Alissa Cohen’s Raw Teacher program and has also done trainings with Matthew Kenney in California, Natalia Rose in New York City, and is a certified Professional Plant-Based chef with Rouxbe Culinary School. Meghan owns and operates her health and culinary company, MAP Wellness, and spends most of the year living in the Guanacaste Province of Costa Rica, where she chef at Rythia Life Advancement Center, Co-owner of Bakers Dozen Artisan Breads, and also personally runs private Raw Culinary Classes, caters retreats in Costa Rica, the US & Canada, while also developing new recipe and menu items for markets and cafes. Meg is available for private bookings.
Through her company MAP Wellness, Meg’s aim is to simply “spread the health”, assisting her clients in discovering their personal path on their wellness journey, in realistic, fun and truly accessible ways. Meg connects clients to their bodies through conscious culinary coaching and plant-cation.
Meg has appeared on major TV networks in North America to spread the raw food wealth of health, and also contributes recipes and wellness articles to various print and online publications such as Huffington Post, Inspire Health Magazine, One Green Planet & Village Living Magazine, and is an active ambassador for Ascenta Health's NutraVege.
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The more in harmony you are with the flow of your own existence, the more magical life becomes. Adyashanti