Katy Cox ~ Nutritional Therapist, Yoga Instructor & Yoga Therapy Massage

Having been raised since a child on a Macrobiotic diet and a holistic approach to health, Katy’s personal journey to abundant wellness has been a life long practice. ¬†Since deciding to focus on Nutrition and bodywork she has explored many dietary modalities, natural medicinal traditions and movement styles. She has studied and continues to explore: Nutrition (Certified BANT Nutritional Therapist), Raw Food Alchemy (Certified Chef Trainer Living Light Culinary Institute California, USA)… For more information click the 'Send a Message' button origin

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Mind training for post-retreat life! Renate
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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