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Mia Silverman is a dedicated, kindhearted seeker who believes in a daily practice of yoga and meditation. Yoga has been a part her life for 8 years and it has helped her connect to spirit, grow strong and fearless. Her practice gives her inspiration. She completed her 200 Hour Hatha Yoga Teacher Training at 7 Centers Yoga Arts in Sedona, AZ. Mia is dedicated to her own personal growth and the growth of her students. She is continually studying various healing modalities to bring a well-rounded experience to her classes. She understands the importance of presenting yoga in a clear, tranquil space from within herself so her students can feel inner peace. She brings to her classes a meditative light filled inward journey so students can find their own true peace. Mia's path of her own personal growth lead her to complete her Level I/II Reiki training at world renowned Reiki school, The Peace Place in Sedona, AZ and shortly after completed her Reiki Master Training with Ruby Parker, a 4 Winds Society Practitioner and teacher trainer. Mia also studied Energy Healing with internationally known light worker, Britta Dubbels. Mia is a channel and feels blessed to share her gifts.
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in the stillness of the mind I saw myself as I am -- unbound Nisargadatta