- St. John's, NL Canada
She first developed a serious yoga practice as a means of finding nourishment amidst a stressful job and a busy family. A learning junkie, she has completed numerous training courses in anatomy, sequencing, meditation, yin and restorative yoga, advanced asana work, and stories and mythology. She completed her 200-hour yoga training under the Anusara method, and gained an appreciation for the elegant and therapeutic Universal Principles of Alignment from that system. To that end, she co-leads the Advanced Group Practice with Kelly Bursey at Yoga Kula Co-op.
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You are free. You are the infinite space. The craving to be free is yet another bondage. Sri Sri Ravi Shankar