Karen Mandell

Karen Mandell is an ISHTA certified 500-Hour Yoga Alliance registered Vinyasa Flow Yoga teacher and holds additional certifications in Yin Yoga and Restorative Yoga. Whether it be an energizing Vinyasa flow class, a grounding Yin practice or a gentle Restorative, classes with Karen invite a joyful opening in body, mind, and heart. Her classes are tailored from the traditional ISHTA school of chakra-based Hatha yoga. Her teaching combines the flow of Viniyoga and the mindful alignment of… For more information click the 'Send a Message' button origin

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