Jean Lauder

  • 20B Londoner Str

I 've been practising yoga for over 9 years now. I have studied and practised all over the world from Incredible India to Bonnie Scotland! I'm originally from Ireland and a proud Cork lady now living in England.

I have studied and trained under the talented Yogacharya Lalit Kumar in India to gain my yoga teacher certification.

My desire is to preserve the ancient teachings of yoga, gifted to us from Mother India and allow people all over the world to experience the immense benefits yoga can have on your life.

My background is in dance, movement and fitness of all types. I also enjoy body weight training, CrossFit, weightlifting, hill walking, swimming, gymnastics and generally being upside down!

The entire world changes when you look at if from a different perspective!

Tags: ashtanga healing meditation military pranyama recovery yoga

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