E-RYT, has been practicing Yoga since 1999. She has completed Triad Yoga Institute’s Teacher Training certification program, as well as Cindy Dollar’s teacher training course. In addition to private instruction, Heather’s classes include Beginner, Intermediate, and Senior Chair Yoga. Her training on the Yoga Wall is utilized in Triad Yoga’s Healthy Back and Spine class. Heather leads her students to find their own path from deep within. One of her great joys is sharing yoga and its… For more information click the 'Send a Message' button origin
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We've been sleeping for a long time in the garbage mountain of our habitual patterns. Khenpo Tsewang Dongyal Rinpoche