Jax Jai is a wandering Scottish wild-woman with the soul of a dancing songbird. She’s been practicing yoga since 1998, working with sound healing since 1999, and taught her first yoga class on a beach in Goa in 2001. Since then she’s yoga’d in the Amazon jungle, on a rooftop in Rishikesh, on countless beaches around the world and even in a public bathroom. Jax has studied with Sharath Jois and Patthabi Jois, and in India, Peru, Thailand, London and Cape Town. She’s owned a yoga studio in Cape Town, trained as an ecstatic dance teacher, and taught yoga in a London nightclub, on a private island in Greece and a valley in Tuscany, at Rocking the Daisies…. and last December she led a very special solstice retreat in Bali with Low Tide Yoga. Jax teaches intuitively, with a very delicate balance of compassion and commitment – and always with a wicked sense of humour. Whether you're new to yoga or have been practising for years, Jax's classes will challenge and inspire you, and take your yoga to the next level.
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When we are present and awake, emotions have a short lifespan, but when we’re unconscious, they can last for years. Pema Chödrön