Sue Hawkins is the founder and director of Yoga Health Retreats and is a Senior Qualified Yoga Instructor who has been practicing for over 26 years and teaching for 16 years. Sue is registered with Yoga Alliance at the highest level, E-RYT500. Sue has studied Iyengar Yoga, Ashtanga Yoga, Restorative Yoga, Yoga Nidra, Yoga Therapy and Partner Yoga. She furthered her studies travelling to India, studying Iyengar and Ashtanga Yoga to deepen her knowledge of yoga asanas, pranayama, Ayurveda and yoga philosophy.
Sue has instructed on teacher trainings and has been hosting yoga retreats in Byron Bay and internationally for over 13 years and continues to develop her knowledge and understanding of Yoga and Meditation. Sue is also a Pilates Mat teacher and integrates core strength, precision, control and flow of movement. Yoga and Pilates compliment each other by enhancing alignment and core strength in a safe and nurturing environment.
Sue gives clear and concise instruction but is also engaging and intuitive. Her ability to work with all levels of experience is obvious in the classes and this only comes with years’ of experience and dedication to the practice.