Paula Herbert

Also authorised to teach Ashtanga Yoga by Manju Pattabhi Jois, Paula has been teaching Yoga for 15 Years. She too studies Pranayama with Sri O.P. Tiwari and his son Sudhir Tiwari, and Yoga Philosophy and Chanting with Dr. Jayashree and Prof. M. A. Narasimhan. She is also a Polarity Therapist.

Tags: ashtanga chanting meditation pranayama

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My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda

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