Amy is a 200 Hour RYT with 10 years of experience teaching Hatha, Yin, Restorative, Power Yoga, and Meditation classes, as well as immersive workshops and retreats in Canada, Europe and the USA. She has a passion for health and wellness and believes this comes from physical, emotional, nutritional and personal balance. Having obtained her Life Skills Coaching Certificate, a BA in Human Sociology and an MSc in Food Security and with the goal of providing a place for people to obtain personalized and multi-dimensional health services she has founded Full Element Living. She currently works one on one with clients online and in person to provide individualized support through nutritional programming, personal fitness services, personalized catering, private yoga classes, and life skill coaching services. She has worked in the food service industry as a Private Chef, Pastry Chef and Caterer for 9 years in Central America, Canada, Europe and the USA and is currently working on a health and wellbeing cook book.
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It is only with the heart that one can see rightly; what is essential is invisible to the eye. Antoine de Saint Exupéry