Liz Seaman, Yoga Alliance E-RYT 200, LMT, is a co-owner of Cornerstone Center for Wellness and Yoga. Liz is a Kripalu certified instructor and has been teaching yoga for 12 years. Liz teaches a thoughtful vinyasa with a joyous and carefree style that brings humor to her students. Her training as a massage therapist informs her emphasis on alignment. Besides in her own studio, Liz has taught in her home town of Keene, New Hampshire in many venues, including the high school, local house of… For more information click the 'Send a Message' button origin
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When you are willing to open to what is here, all is a gift, every instant, every moment, every event. Gangaji