Lauren Chelec Cafritz
I am passionate about helping people achieve optimal health, mental clarity and joy using the power of breath. I have found that harnessing the full potential of the breath empowers us and provides us with emotional, physical and spiritual healing.
I am a practitioner of many schools of breathwork. I continually seek and study new methods to deepen my own understanding and practice and to help my clients. My certifications are in Integrative Breathwork and Transformational Breath®.