Jennifer has been leading fitness and movement classes since 1998. She has completed teacher trainings with the White Lotus Foundation (Vinyasa), Judith Lasater (restorative), and Shiva Rea (Prana Flow). She is a registered yoga teacher at the 500 hour level, a certified personal trainer and also holds a Masters degree in Exercise Science and Sport Psychology. For six years she was a Master Trainer with YogaFit, Intl and traveled around the country training yoga teachers. Jennifer is adjunct-faculty in the Exercise Science department at Miramar college and also runs their yoga teacher training program. She also has her own RYT 200 school- Get Zen School of Yoga.
Jennifer encourages her students to build greater self-awareness, empowerment, and peace through their yoga practice. She places emphasis in the breath, safety, and alignment. Along with continuing her yoga journey, Jennifer loves to travel and has visited over 43 countries. She believes that through our living yoga we can create change and bring peace and joy to ourselves and others.
Mar 25, 2018 - 6 days
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Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking. Rumi