Garth is a 500hr E-RYT, Teacher Trainer, Certified Yoga Therapist, Certified Yogaworks Teacher and a Certified DharmaYoga Teacher. He teaches an integrated vinyasa flow style of yoga with an emphasis on alignment, breath and concentration. Students are encouraged to think of the bigger picture and to use the asana as a tool to go deeper and to use the tools of the practice to: cultivate balance, process and release tension, increase awareness and ultimately to quiet the mind and go deeper… For more information click the 'Send a Message' button origin
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May all beings everywhere, remember who they are.