Barbara Boris, a student of yoga asanas and Indian philosophy for the past 27 years, teaches regular on-going Yoga classes in Woodstock and Rhinebeck, New York. She teaches Iyengar Yoga, a style of hatha yoga named after yoga acharya B.K.S. Iyengar. It is a yoga widely respected for its precision, alignment, clarity of instruction and use of props that serve as support. Barbara travels annually to India each winter for ongoing spiritual study.
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Become more interested in what is than what could be. Sakyong Mipham Rinpoche