Wanderluster and native Southerner, Elizabeth has lived, studied and taught yoga around the world. MA, E-RYT200 and RYT500, she teaches in The Kaivalya Yoga Method, a style in both the Ashtanga and Jivamukti lineages that emphasizes intelligent sequencing, precise hands-on adjustments, yoga philosophy, humor and heart. She is also a certified prenatal yoga instructor. Elizabeth leads international retreats and workshops and currently teaches publicly in Atlanta, Georgia. She has written for… For more information click the 'Send a Message' button origin
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If the voice in
your head is you.
Who is the one
listening to it?