Adya’s graceful meditative style draws on a diverse range of influences and forms. She first trained as a teacher in the Vinyasa flow style at the White Lotus Foundation in California. Here she began a period of seven years of study and training while teaching at various yoga studios in California and Seattle. While the flowing form of graceful Vinyasa is very present in her style, the soft restorative form of yin yoga brings a meditative aspect with gentle opening and melting into the… For more information click the 'Send a Message' button origin
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