Yoga transformed Amits life. It helped him get the balance he needs between his mind, body and soul. He chooses to practice yoga as a lifestyle both on and off the mat as it is the foundation of his everyday life. He believes yoga provides a consistent source of positive energy through all of life's ups and downs, and he aspires to share his passion with others.
Amit completed his teacher training in Toronto with 3 yogi brothers from India. The training took part in an accessible, non-competitive, and non-judgmental environment, and he maintains the same approach in his class. In his teaching Amit is always committed to empowering and equipping yogis with tools that can help them live a better life.
He moved to Costa Rica from Toronto to experience a simpler life, be closer to nature, and teach yoga for a living. He finds yoga teaching both uplifting and humbling experience as it pushes his limits and challenges him physically, mentally, and spiritually.
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Holding on to beings and friends is like trying to have a foothold in the sky. Ethan Nichtern