Ryan Holland

Ryan was introduced to Bikram yoga after a bad car accident and experienced the healing powers of yoga first hand. Through a consistent yoga practice Ryan has transformed his entire life. He has been practicing yoga for over 5 years. When he isn't practicing yoga, you can catch Ryan lakeside, by the pool, or at one of Austin's many parks. He has been a vegan for roughly a year now, and loves to share his experiences with a plant-based diet. Ryan was trained in Vinyasa Power Yoga at CorePower Yoga in downtown Austin, TX. He has a passion for helping others reach their highest potential through yoga. His focus on breath and mindfulness are key in a strong practice. You can expect to be challenged, overcome physical and mental obstacles, and most importantly, connect with your true, authentic self.

Tags: ayurveda cleansing love macrobiotics meditation mindfulness presence rejuvenation thoughtfulness wellness yoga

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