Charlie found yoga as a means to strengthen an ailing lower back. It wasn’t long before he recognized in addition to the physical practice, there was a great benefit to yoga: the centering of mind, body, and spirit with the breath. An avid student of philosophy and meditation, this former DJ weaves affirming themes throughout his practice with uplifting quotes and thoughts set to well-crafted soundtracks. His playlist covers all genres, from Motown, Classic Rock, Reggae, Funk, New-Age, Soul… For more information click the 'Send a Message' button origin
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Since all things are naked, clear and free from obscurations, there is nothing to attain or realize. Chögyam Trungpa Rinpoche